Late Recap: Summer Solstice Flow

 

While I didn’t get the opportunity to do my own longest day activity, I did participate in one of the largest yoga events in NYC. Every summer solstice, the Times Square Alliance hosts a free yoga in Times Square event. Each year I’ve missed it, this year it was on my radar far in advance.

They don’t shut down the streets, but the middle sidewalk areas are blocked for exercise central. I’ve been in Times Square during rush hour, off-hours, early morning hours for Good Morning America and now I can add exercising. It was a lot of fun and a great way to stretch and ease into the morning. The mats were complimentary, we received a swag bag full of coupons and Aeropostale, one of the sponsors, along with offering great discounts, gave us free monogramming on athletic wear!

Of course I had to represent my Alzheimer’s community on the Longest Day.

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